Where form meets fire — this is Band Camp
Service Description
This small-group class brings the burn (in the best way) with a mix of resistance loops and long bands that activate every major muscle group. You’ll move with control, build strength, and get your heart rate up — all while keeping it low impact. Band training is smart, efficient, and seriously effective: expect better balance, stronger muscles, and improved mobility. High intensity, zero jumping required. (1.05pm Mondays, 45 minute class)
Upcoming Sessions
Cancellation Policy
For small group training, if required please make any cancellation as soon as possible to ensure that at busy sessions, other members may be able to book on. Outdoor training continues in the majority of weather conditions. However in the event of extreme weather, we will look to offer the service online. (MEMBERSHIP PACKAGES - Please note we do offer a reduced training schedule during school holidays. Our pricing structure for membership does factor this in, and spreads cost of your training evenly across the year – this is in order to reduce transactions and admin time spent booking courses and blocks. And means we can stabilise the business, focusing our energy on having you feel fit and fab!). For Teen Yoga courses, we are unable to issue refunds for any cancellations after course start date. However in some circumstances we may be able to offer credit for alternative services. For one-off events and workshops, we are also unable to issue refunds. However in some circumstances we may be able to offer credit for alternative services with advance notice of any changes or cancellation required. For personal training clients, please refer to your terms and conditions around cancellation and rescheduling on appointments.
Contact Details
Oaken Grove, Maidenhead, UK