Small Group Training to challenge your body, motivate your mind and improve your overall fitness and health
Small Group Training for Women
(please not we slightly reduce the schedule in school holidays)
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Monday
Band Camp (outdoor)
Oaken Grove Park
1.05pm - 1.45pm (40 mins)
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Nicola Porter
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Thursday
Yoga in Person (indoor)
Nelumbo Studio, 85a Altwood Road
Max 10 participants in person
8pm - 9pm (1 hour)
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Yoga Online (indoor)
8pm - 9pm (1 hour)
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Joelle Pettitt
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Tuesday
Core and Mobility (indoor)
Nelumbo Studio, 85a Altwood Road
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Max 10 participants in person
12.5pm - 12.45pm (30 mins)
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Kathryn Fish
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Friday
Kettlebells (outdoor)
Oaken Grove Park
9.20am - 10.05am (45 mins)
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Nicola Porter
Wednesday
Foundational Strength (indoor)
6.45pm - 7.30pm (45 mins)
Kettlebells (indoor)
7.30pm - 8.15pm (45 mins)
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St Edmund Campion School Studio
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Nicola Porter​​
Saturday
Circuits (outdoor)
Furze Platt Senior School
8.30am - 9.00am (30 mins)
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Boxercise (outdoor)
Furze Platt Senior School
9am - 9.45am (45 mins)
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Nicola Porter
Class Schedule
Dec 11 - Dec 17
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