Online Programmes

• 

  She lifts: Your Intro to Strength Training

  90 Days

  £16.00

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• 

  Recorded sessions for members including yoga with Joelle and HIIT with Nicola

  3 Plans Available

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• 

  Move Happy Members Foundational Strength sets 2026

  3 Plans Available

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• 

  Move Happy Members Feel Strong sets 2026

  3 Plans Available

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• 

  Members Fitness Race 2026 - Info and prep!

  Free

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• 

  Nutrition guidance as well as goal setting planners and resources for members

  3 Plans Available

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