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If you can't quite make it to training in person, no worries!
Now you can Move Happy, anytime and anywhere
Free videos
Your 12 moves of Christmas bodyweight workout!
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Your 12 moves of Christmas bodyweight workout!
16:49
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Low impact bodyweight work out
17:02
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Resistance Bands Workout and Stretch
25:11
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15 minute Kettlebell workout
16:52
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15 minute high intensity bodyweight workout
14:37
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Your 14 minute abs workout
14:22
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Stretch for Runners, Full Body Boost, HIIT, Kettlebells, Pilates, Band Camp and more
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Please note not all exercises are suitable for everyone. If you have concerns or any chronic or recurring condition, please consult with your doctor or health professional beforehand. By performing any of the exercises in this program, you assume risks of doing so. Move Happy Fitness is NOT responsible or liable for any injury or loss you may sustain by participating using this online content.
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Pilates
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Pilates
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Pilates
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