Book Now | Move Happy Fitness | Maidenhead

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Fitness, Strength and Support for women 40+

Online booking is required for all training sessions and events. We'll see you on the mat!

Moving through Peri-Menopause and Beyond
A workshop to inform, empower and connect Sunday 8th February 2026 9.30am - 12.30pm
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59 British pounds
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An introduction to Strength
Heard about the benefits of strength training and want help getting started? Wednesday 14th January
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20 British pounds
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Eating with Ease - A workshop
Join us if you want a kinder, calmer approach to food this New Year
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38 British pounds
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Pelvic Health - A Workshop
Give your body the support it deserves. Thursday 26th February
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35 British pounds
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Book Online: Bookings

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