Moving through Peri-Menopause and Beyond

Service Description

2.30pm - 5.30pm 🔥 Save £10 - lock in the early bird price of just £49 before 10th January 🔥 An afternoon of information and discussion with our expert speakers on how to best support our health and well-being during the perimenopause years. This workshop is largely designed for women in their 40s, who are either just beginning to think about perimenopause or are already clear they are experiencing symptoms. However it will be useful to anyone above or below this age range too, who feels it is of interest and use to them. Involves some gentle mobility and functional movement as part of the session. Expert Speakers: Kate Irvine GP Kat Fish, Personal Trainer Jenny McGuckian, Nutritional Therapist, Go Nourish

Cancellation Policy

For small group training, if required please make any cancellation as soon as possible to ensure that at busy sessions, other members may be able to book on. Outdoor training continues in the majority of weather conditions. However in the event of extreme weather, we will look to offer the service online. (MEMBERSHIP PACKAGES - Please note we do offer a reduced training schedule during school holidays. Our pricing structure for membership does factor this in, and spreads cost of your training evenly across the year – this is in order to reduce transactions and admin time spent booking courses and blocks. And means we can stabilise the business, focusing our energy on having you feel fit and fab!). For Teen Yoga courses, we are unable to issue refunds for any cancellations after course start date. However in some circumstances we may be able to offer credit for alternative services. For one-off events and workshops, we are also unable to issue refunds. However in some circumstances we may be able to offer credit for alternative services with advance notice of any changes or cancellation required. For personal training clients, please refer to your terms and conditions around cancellation and rescheduling on appointments.

Contact Details