About
Members can access the current exercises from our in-person group training sessions in Maidenhead. This program is designed for our members who want to maintain their physical progress and stay active between live classes. It provides a direct breakdown of the specific strength and conditioning sets we are working on, allowing you to follow along from your own home. Use these guided routines to practice proper form and stay consistent with the group's current training focus. The movements are tailored for different fitness levels, ensuring you can keep moving at a pace that works for you.
You can also join this program via the mobile app. Go to the app
Instructors
Price
3 Plans Available, From £39.00/month