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Some Kettlebell FAQs
At Move Happy we love questions and we love kettlebells 🧡 So I thought I'd try to answer a few of the most common things I get asked...
Nicola Porter
Aug 23, 20215 min read
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Is it supposed to feel like this?? A word about muscle soreness...
Hands up who likes to feel just a little bit of an after burn following a workout? When time is short on busy days (are there any other...
Nicola Porter
May 6, 20214 min read
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Why choose group exercise over doing it alone?
Group Exercise really is about taking a mental and emotional approach to health as well as the physical.
Nicola Porter
Jun 15, 20203 min read
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