Run Happy - 10 week programme
Build confidence. Run with ease. Train sustainably
Available spots
Service Description
🔥SECURE EARLY BIRD PRICING of £80 until Friday 28th August, £95 thereafter 🔥 This is a one-off coaching experience led by Everrun Coach Shirin Franklyn. Designed to help you start running, return to running, or build a more enjoyable and sustainable running routine, the programme focuses on confidence, consistency and developing healthy running habits. The aim is to help you run well before you worry about running fast. Who it's for? Everyone! The programme is inclusive and adaptable for all abilities. Walking, jogging, stopping and mixed paces are all fully supported and encouraged. What's included? 1. Kick-off Workshop (75 minutes) on Saturday 19th September 2026, 10am, Furze Platt Senior School This is a practical, interactive session covering: • Running form and efficiency • Pacing and effort • Warm-ups and simple drills • Building confidence and managing fatigue • Why easy running is the key to long-term progress You'll leave feeling informed, supported and ready to begin. 2. Your Training Plan A flexible 10-week plan tailored to suit a range of abilities. • 2–3 effort-based sessions per week • Adaptable for beginners through to more experienced runners • Focus on building aerobic fitness, confidence and consistency • Designed to fit around everyday life 3. Ongoing Support • Dedicated community on our Wix App throughout the programme • Online resources and reading to support your journey • Individual guidance when needed • Optional Strava feedback • Optional mid-point check-in to review progress and adjust as needed Whether your goal is to complete your first 5K, return after a break, or simply enjoy running again, you'll be supported every step of the way. Final meet up on to wrap the programme, reflect on progress and share success on Saturday 28th November at 10am (30 mins, Furze Platt Senior School).
Upcoming Sessions
Cancellation Policy
For small group training, if required please make any cancellation as soon as possible to ensure that at busy sessions, other members may be able to book on. Outdoor training continues in the majority of weather conditions. However in the event of extreme weather, we will look to offer the service online. (MEMBERSHIP PACKAGES - Please note we do offer a reduced training schedule during school holidays. Our pricing structure for membership does factor this in, and spreads cost of your training evenly across the year – this is in order to reduce transactions and admin time spent booking courses and blocks. And means we can stabilise the business, focusing our energy on having you feel fit and fab!). For one-off events and workshops, we are also unable to issue refunds. However in some circumstances we may be able to offer credit for alternative services with advance notice of any changes or cancellation required. For personal training clients, please refer to your terms and conditions around cancellation and rescheduling on appointments.
Contact Details
Furze Platt Senior School, Furze Platt Road, Maidenhead, UK
07709164778
nicolamaryporter@gmail.com