Circuits
Total-body conditioning to help you build strength, improve fitness, and feel stronger every time
Service Description
Ready to feel stronger, more energised and proud of what your body can do? This 30-minute circuit class is designed to give you an effective, full-body workout that fits into real life. We rotate around different stations that combine exercises that use your body weight, free weights (and more!) to build all round strength and increase fitness. This isn’t about being the fittest individual in the session. It’s about showing up, moving well, and progressing at your own pace in a way that suits your own unique body. Everything can be adapted, so whether you’re getting back into fitness, managing injury, aches and niggles, or just starting out, you’ll feel supported every step of the way. Expect a welcoming, down-to-earth environment where you can challenge yourself, have a laugh, and leave feeling stronger than when you walked in.
Upcoming Sessions
Cancellation Policy
For small group training, if required please make any cancellation as soon as possible to ensure that at busy sessions, other members may be able to book on. Outdoor training continues in the majority of weather conditions. However in the event of extreme weather, we will look to offer the service online. (MEMBERSHIP PACKAGES - Please note we do offer a reduced training schedule during school holidays. Our pricing structure for membership does factor this in, and spreads cost of your training evenly across the year – this is in order to reduce transactions and admin time spent booking courses and blocks. And means we can stabilise the business, focusing our energy on having you feel fit and fab!). For one-off events and workshops, we are also unable to issue refunds. However in some circumstances we may be able to offer credit for alternative services with advance notice of any changes or cancellation required. For personal training clients, please refer to your terms and conditions around cancellation and rescheduling on appointments.
Contact Details
07709164778
nicolamaryporter@gmail.com
Maidenhead SL6, UK